Introduce yourself to the world of rebounding and the exciting benefits that arise from having a rebounder in your very own home. From the elderly with arthritis to a competitive runner, the variable speed and large number of excercises a rebounder has to offer make it an invaluable tool for anyone looking for practical and easy ways to keep healthy, or train rigorously.
A detailed look at just some of the known benefits of rebounding. One of the few simple ways to get a full body workout, bouncing on a rebounder can change your whole life in just 10 to 15 minutes a day.
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